Three ways to work with Isaiah D. Lee, M.S., ACSM Certified Clinical Exercise Physiologist. Pick the one that fits you.
Consultations and body composition assessments (BCA). Pay per visit.
Book a session → Option 2Live virtual group class, Saturdays 3–4 PM ET. $75 per class.
Join a class → Option 3Ongoing coaching. Includes periodic BCA check-ins and lifestyle classes.
See plans →Start with a $30 consultation. It's your first step toward a body composition assessment (BCA): we review your goals, explain what the reading shows, and plan your assessment. Then book your BCA, and come back for follow-up readings to track progress.
30 minutes · virtual or in person
Step 1: the starting point for your BCA
45 minutes · virtual or in person
Step 2: baseline reading plus goal setting
45 minutes · virtual or in person
Step 3: for returning clients
Book at least 24 hours ahead, up to 4 weeks out. Please don't include medical details when booking. We'll cover your health history privately at intake.
Need a different time? Get in touch.
Calendar not loading? Open the booking page in a new tab.
After you pick a time, pay here to hold your spot. Payment is due before your session. Secure checkout through Bluevine.
A weekly live class on the habits that move the needle: movement, nutrition, sleep, and stress. Drop in for $75, or join free as part of any coaching plan. Schedule may expand based on demand.
Reserve, then pay to confirm your spot. You'll get the Meet link by email.
Ready for ongoing support? Every plan includes periodic body composition (BCA) check-ins and access to the Saturday lifestyle intervention classes, so you don't pay for those separately. There's no set number of readings: Isaiah schedules your BCA check-ins based on your goals and progress. Not sure which fits? Start with a consultation and we'll choose together.
Virtual · month-to-month
App-based, no commitment
Virtual · 3-month start
Everything in Basic, plus:
In-person · 3-month start
Everything in Standard, plus:
Paying monthly? Pay your first month here, and we'll email you a monthly invoice with autopay for the months after, so your card or bank account is charged automatically each month. Standard & Premium begin with a 3-month commitment, then continue month to month; or pay all 3 months up front. A veteran discount and sliding scale are available for qualifying community members; ask before you pay. See full plan details.