Every WiseChoice service is grounded in clinical exercise physiology and delivered with the same goal: measurable, lasting results. Programs are personalized to your abilities, your history, and your life.
Every client starts with a clear focus. Whether your priority is your heart and metabolic health, changing daily habits, or training with purpose, each lane is led by a clinical exercise physiologist and built around real data.
Clinical-grade support for the numbers that matter most — blood pressure, blood sugar, cholesterol, weight, and cardiovascular fitness. Designed for those managing or reducing risk for heart and metabolic conditions, using exercise as medicine.
Practical, sustainable change to the daily habits that drive long-term health — realistic nutrition guidance and behavior coaching you can actually live with, built around your goals, preferences, and routine.
Structured, progressive training designed around your goals and abilities — from general fitness to performance and special populations. Every program is individualized, measured, and adjusted as you progress.
Body-composition analysis is included as noted in each lane; additional assessments are available as an add-on service. Structured health education is part of Cardio-Metabolic Health and Lifestyle Intervention, and available by request with Exercise Programming. See a sample body-composition readout →
Choose the setting that fits your life. Every service can be delivered in the way that works best for you.
Programming, check-ins, and progress tracking delivered online — coaching that travels with you.
Face-to-face sessions and assessments for those who want hands-on, local support.
Group offerings built to reach undereducated and underserved communities — clinical-grade care, made accessible.
Prefer dedicated, personalized attention? 1-on-1 coaching is available by package across all three service lanes.
One set of packages spanning all three service lanes. Choose the level of support that fits you. Every plan includes periodic body composition (BCA) check-ins and access to the Saturday lifestyle intervention classes. There's no set number of readings: Isaiah schedules your BCA check-ins based on your goals and progress. A veteran discount and sliding scale are available for qualifying community members.
Virtual · month-to-month
App-based, no commitment
Virtual · 3-month start
Everything in Basic, plus:
In-person · 3-month start
Everything in Standard, plus:
Standard & Premium begin with a 3-month commitment, then convert to month-to-month. A sliding scale is available for qualifying community members. Final inclusions are confirmed during your consultation.
Every program is led by Isaiah D. Lee, M.S., ACSM-CEP — a clinical exercise physiologist with a master's degree and years of experience in cardiac rehabilitation, stress testing, and clinical exercise practice.
That means your plan is built on real clinical expertise, not generic templates — personalized to your goals, your history, and your abilities.
WiseChoice Wellness is built to serve individuals from undereducated and economically underserved communities — making clinical-grade guidance genuinely accessible. As a veteran-founded company, we're proud to recognize and support fellow veterans as well.
Reach out and we'll help you figure out the right first step — no pressure, just a plan.